Gratitude for my Triggers

We all get triggered on a regular basis and those triggers often come from the people closest to us.  Without these people being there to mirror back to us areas in our lives that need to work on, growth might be more difficult.  I tell people that those people are a...

Life’s Too Short to Wear Boring Socks

Do you ever feel like you don’t want to do anything? I do. Too often I feel that I get so caught up in getting things done that I forget to live my life and not just exist thru it. I love the people in my life. I love what I do. I have a wonderful life. Looking...

Emotional Attachments

Heart Connections I’ve been hearing from many people over the past several months that they are feeling disconnected in their relationships. As I have listened and pondered upon the different stories, I’ve asked myself “What is it that each of these...

Celebrating Spring

It’s March 14, 2015 and 55 degrees outside. I’ve been working in the yard for the past 2 hours loving every minute of it. I know that we are in great need of snow right now and I am grateful for any moisture we receive but right now I want to celebrate...

Lost Loves

I’m a Barry Manilow fan and have been since the 70’s. Last night I had the opportunity to take an hour drive by myself and so I spent the time listening to and singing along with Barry. Listening to Barry takes me back in time and can make me feel quiet...